Sweetened with just bananas and a little honey, this granola tastes amazing with yoghurt/kefir and some fresh berries. The nuts and seeds provide lots of lovely fats, protein and fibre alongside the complex carbs from the oats to help keep you feeling fuller for longer.

You can use up any left over veggies you have lying around to make this. I prefer making this in a loaf tin but you can also make them into muffins. Simply divide the mixture into muffin cases instead. A great recipe for breakfast, lunch or dinner!

Bring a spicy boost to your day with these delicious Ginger Energy Balls - great for an on-the-go snack.

A simple tasty and nourishing winter dish. The addition of butterbeans adds a little extra fibre and protein to this hearty and warming winter soup. A firm favourite with crusty bread and extra virgin olive oil.