FEEL STRONGER, HEALTHIER AND HAPPIER THROUGH PILATES

Claudia Criswell - Pilates Instructor, Edinburgh

We aim to empower our clients and subscribers to feel stronger, healthier and happier through the practice of pilates and positive nutrition.

Combining mindful movement with nutrition coaching has been the magic combination in supporting our clients to eat, feel and move in a way that makes them feel great and I can’t wait for you to join us.

Claudia Criswell, Pilates Instructor seated on the floor in Edinburgh studio

Having grown up in a pilates-loving family, after experiencing a back injury which left me barely able to move for a few months, I gradually built up a daily pilates practice and haven’t stopped since.

Pilates has enriched my life in so many ways, I feel stronger and more connected to my body than ever before.

I can’t wait for you to join us on the mat and experience the endless benefits pilates brings to both our mental and physical health.

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a whole new body.”

— Joseph Pilates

HOW YOU CAN MOVE WITH US

Claudia Criswell Pilates Instructor sitting on white window sill

GROUP CLASSES

In person & online

Join me on the mat for online and in person Pilates classes each week.

You can find out more about timings, locations and browse the weekly class schedule here.

Claudia Criswell in a Pilates pose

CC STUDIO

The Membership

Designed to help you incorporate pilates into your lifestyle anytime, anywhere.

The variety of live and on demand classes can help you strengthen, lengthen, tone, sculpt and stretch your body from head to toe in a mindful and joyful way.

“Pilates is complete co-ordination of mind, body and spirit.”

— Joseph Pilates

YOUR QUESTIONS ANSWERED

  • Yes, we have limited availability for 1:1 sessions so please get in touch if you'd like to enquire.

  • Yes you will, if you're attending in person classes, we ask that you bring a mat with you. If you're joining us on zoom from the comfort of your own home, moving on a mat can provide a non-slidy surface and comfortable space to move.

  • We offer the option of props in some classes however these are optional. The most common props we use include bands, balls, and hand & ankle weights.

  • We recommend wearing comfortable and stretchy clothing to ensure you feel comfortable and free to move. Most of our clients wear leggings/tracksuits, sports bras and breathable tops. Please feel free to message with any specific questions, we're so happy to advise.

  • Absolutely not, everyone is welcome and we're thrilled you're interested in starting. If you're new to Pilates, we recommend booking a 1:1 session or joining a beginners class to learn the basics.

    We aim to create classes that are suitable for all levels, empowering you to do as much /little as feels right for you and we look forward to seeing you on the mat.

  • We have a 24 hour cancellation policy for all classes. Our booking platform makes it very easy to reschedule classes if required, which you can rebook for another time that suits you.